Wellbeing courses offered at Universities and Colleges in Kenya

Health and Wellness

The Bird and the Mirror: A Reflection on Identity, Perception, and Illusion

As the bird gazes at its own reflection, we are reminded that, much like the bird, we are all on a continual journey to comprehend who we truly are and to find our place in the world. Its reaction to the mirror encapsulates the universal human experience—an ongoing search for meaning and a deeper understanding of ourselves and our surroundings.